JANUARY 16, 2025 – 7:00-8:30 pm ET
Live Online Workshop
During this 90-minute interactive workshop, learn the tools to break free from the struggle with food, weight and body shame.
Presented by Kripalu.
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FEBRUARY 6-9, 2025
Residential Retreat
San Rafael, CA
Join Geneen in person for four days of deep diving into your relationship with yourself, food and what really matters. Don't wait! This rare opportunity is filling quickly. Click here for more information and online registration.
This course is, quite simply, a guide for your life. Begin now and discover how to use your relationship with food and your path to physical, emotional and spiritual fulfillment.
At the heart of Geneen’s work are her hands-on, day-to-day simple Eating Guidelines. When you learn to incorporate them into your life, you will experience moving from “possibility” into real-world results, taking yourself from anxiety and confusion to wholeness and joy.
Geneen’s pioneering books were among the first to link compulsive eating and perpetual dieting with deeply personal and spiritual issues that go far beyond food, weight and body image. Explore her books, audios, videos, articles, current blog and so much more.